Thursday, October 21, 2010

Anyone know what is kegel exercise??

Yes, Kegel exercises are a type of exercise done to try and help strengthen the muscles around the bladder and urethra within someone who has incontinence such as stress incontinence.
I also own the link to a site where on earth you may be able to find even more information. The relation is at:
http://forums.obgyn.net/womens-health
exercise for the virginal muscles

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