Are at hand any full-bodied foods to guzzle that assistance relieve menstrual cramps?

My stomach is hurting SO bad! I have a sneaking suspicion that the bananas work because of the potassium level surrounded by them.
Hot tea, with somewhat lemon and sugar. You only requirement the heat.
Also try the hot hose bottle on the back or the pelvis, whichever is more soothing.
No, it will not work near any healthy foods. Just take your midol medicine or any kind will work to get rid your menstural cramps.