I opted for HRT for a few years and later weaned off of it. I also have severe mood swings with the hot flashes so I have to do something. Please check out this website because it is for woman wanting to know just that and it have all the option listed. Good luck!
http://www.hystersisters.com/
You can own your doctor prescribe hormone replacement therapy (ex. Premarin) or you can use Estroven (a soy product). I merely waited my out and they bacame a smaller amount and fewer, until I can't enlighten you when I last have one. Good Luck
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